FIT RECIPE: Tacos 🌮

Javier Salcedo
2 min readApr 16, 2021

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For the pic I couldn’t get taco shells so I went with some small tortillas and toasted them into shape later on

A really easy and fast recipe, perfect to add some spice and flavour to your diet. Add a diet coke and you got yourself a non-cheat cheat meal!

It’s relatively low in carbs, but with plenty of healthy fats and it’s really satiating, which makes it a great dish for cutting.

Nutritional info (approx. for 3 servings)

550 kcal 🔥

Protein: 30gr 💪🏻

Carbohydrates: 30gr 🔋

Fat: 35gr ⚙️

Ingredients (for about 3 servings)

  • 100gr of steak 🐄
  • 1/2 avocado 🥑
  • 3 Taco shells / small tortillas 🌮
  • Tabasco 🌶

Pico de gallo

  • Cherry tomatoes 🍅
  • 1 small red onion 🧅
  • 1 tablespoon of olive oil 🫒
  • Cilantro 🌿
  • 1/2 lime 🍋
  • Salt 🧂

Preparation

Pico de gallo

I like to prepare the pico de gallo a day before and let it rest overnight in the fridge, but it’s not really that necessary.

The preparation is really straightforward, dice the tomatoes, cut the onion and the cilantro and add them together into a recipient. Squeeze the lime on top, add the olive oil and sprinkle as much salt as you feel like. Finally mix it well and that’s all.

The rest

Cut the steak into short strips, add some condiments (salt, pepper, garlic…) and simply stir-fry it.

Dice half an avocado, mix together the meat, the pico de gallo and some tabasco, and put everything into the shells using a spoon.

¡Listo!

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Javier Salcedo
Javier Salcedo

Written by Javier Salcedo

Programming, weightlifting and various brain dumps. dev.to/javiersalcedopuyo

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