Programming, weightlifting and various brain dumps.

A bigger, simpler, cheesier and higher protein version of my taco recipe.

If It Fits Your Macros…

Very satiating but relatively low carbs and high on fat and protein, it can ironically be a perfect food for cutting season or low-carb diets.

Nutritional Info (1 quesadilla)

~750 kcal 🔥

Protein: 75gr 💪🏻

Carbohydrates: 35gr 🔋

Fat: 35gr ⚙️

Ingredients (per quesadilla)

  • 150g of chicken 🍗
  • 100gr of grated cheese (for this I used cheddar) 🧀
  • 1 big tortilla wrap 🌮
  • 1/2 an…

For the pic I couldn’t get taco shells so I went with some small tortillas and toasted them into shape later on

A really easy and fast recipe, perfect to add some spice and flavour to your diet. Add a diet coke and you got yourself a non-cheat cheat meal!

It’s relatively low in carbs, but with plenty of healthy fats and it’s really satiating, which makes it a great dish for…


Writing documentation is one of those things we all despise.
It’s boring, it’s tedious and takes way too much time that we could be using to build a new feature, or to fix another bug.

However, we all know too how important is to have proper documentation (and if you…

Javier Salcedo

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